Sprouted Mung Beans

Weekdays be like munching on healthy food. Mung beans are the protein powerhouse for the vegetarians.  I soaked these overnight on Saturday for almost 8 – 10 hours in a covered container. Next day I removed the water from mung beans and covered the container with a strainer for air to pass. This helps the sprouts to grow. After 24 hours, wash the beans and steam the beans with some cumin seeds, asafoetida, and turmeric. Serve hot and garnish it with chopped onions and cilantro.

image1

image5

 

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s