Power-Packed Super Nutritious Toast

Slowly I have been changing a lot in my lifestyle to stay healthy, and fit. One such addition I have made to my diet is sticking to a healthy snack option instead of opting for chips, cookies, energy bars, etc. I saw this densely nutritious toast on one of my favorite fitness Youtube channels called ‘Love Sweat Fitness’. I’ll link the video below for your easy access. I love how quick and simple the idea was and of course delicious too. Love your Youtube channel, Katie <3

Here’s how I like my toast –

Ingredients: Serves 1

1 slice of Orowheat Multigrain bread
12-15 blueberries
1 1/2 tbsp pure cashew butter (I use Maisie Jane’s brand from Whole Food. It has no added sugar) or any nut butter of your choice
1/2 tsp chia seeds
1/2 tsp unsweetened coconut flakes
1/4 tsp almond flakes


*Toast the bread slice in the toaster the way you like it. I like mine pretty crisp.
*Slather some cashew butter.
*Top it with blueberries, chia seeds, coconut flakes and almond flakes. Enjoy 🙂 <3

If you try this recipe, do not forget to tag #thepalatetrails on Instagram and/or leave a comment below on this blog post 🙂

Thanks for stopping by lovelies!


Have you tried this yet? Any questions?