This breakfast has been my go-to choice since forever. It has the right amount of fiber, good fats, antioxidants, protein and most important ‘the taste’. Here goes the recipe for it:

Ingredients: Serves 1

1/4 cup quick Quaker Oats
1 1/2 tbsp Kashi 7-Grain Nuggets
6-8 blueberries
1/2 tbsp unsweetened peanut butter
1/2 tsp chia seeds
1/2 tbsp unsweetened coconut flakes
1/2 tbsp almond flakes
1/2 tbsp chopped walnuts
Milk to your consistency preference


*Soak the oats and Kashi nuggets for 10 minutes in milk.
*Garnish with coconut flakes, blueberries, chia seeds, walnuts and almond flakes.
*Last but not the least, drizzle some peanut butter on top.

If you try this recipe, do not forget to tag #thepalatetrails on Instagram and/or leave a comment below on this blog post 🙂

Thanks for stopping by lovelies!


Have you tried this yet? Any questions?