Chaas or Savory Buttermilk

Chaas or Savory Buttermilk

Chaas aka Savory Buttermilk is all I need in this hot weather. Since childhood, my mom made it especially, during summers. She used to keep saying that it cools the body and improves digestion. I love it! 🀣 In fact, I love all milk derivatives πŸ’ž Here goes the recipe: Ingredients: Serves 1 7oz full-fat [...]

Advertisements

Happy Holi

Happy Holi

Wish you a very Happy Holi to who are celebrating. It is the festival of colors, and celebration of love. In India, it marks the onset of spring and end of winter. While we have tons of desserts to celebrate this tradition with, among them we have chilled Thandai to keep our energy going. Thandai [...]

“After-workout” Smoothie

“After-workout” Smoothie

I came up with this super healthy and full of antioxidants smoothie when I couldn't stop feeling hungry after a body pump or pilates class. I usually have it after my workout and it keeps me full for a few hours, and it leaves me feeling great. I researched few workout websites for foods that [...]